Getting excited about growin' some muscles!
"Hot Lava"
Jumping from object to object without touching the floor aka HOT LAVA!!!
"Monkeys will play"
5 min AMRAP *if I can keep their attention that long*
Broad Jumps *10m
Hanging Monkey *max hold
PVC Overhead Squats *5 reps
Cash Out
Planks
No comments:
Post a Comment