Warm Up:
Frog Jumps
Bear Crawls
Red Light, Green Light
**Pull Up Practice**
WOD
2 min AMRAP stations/2 rounds:
*I need a mommy or daddy helper at each station please*
Forward Rolls
Rope Climbs
Toes-to-rings
Rest
*there will be three children at each station, one child will go at a time and we will rotate through for a total of two minutes before we switch stations.
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