I completely forgot to post after our last class!
The kids did a scaled version of "Diane"
10-7-5 KB Deadlift
10 second handstand hold between
*we had one kiddo do 5HSPU each round! GO TAYLOR!
Our Warm up:
"Crazy Square"
Bear Crawl to each corner where we did
5 Squats
5 Push ups
*Practiced handstands
*Practiced KB Deadlifts
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