At 9am, Unrivaled Kids will be going on at 9am during class time.
Cost is 40$, three classes. Each Saturday of November EXCEPT for the 19th.
I have waivers for you parents to fill out in the morning.
Warm up
*Introduce each other and
why they want to be an Unrivaled Fit Kid!
300 m run
agility hurdles
junk yard puppies warm up
Workout
3 rounds:
"Goin on a bear hunt"
5 Box Climb (up and over)
Bear Crawl- to cone
Frog Jumps- back to other cone
Cash Out
Max hold planks
aka bridge over the lava....better not fall in!
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